Quinoa Sausage Links
If you like Meatloaf, you will love these Quinoa Sausage Links. They are very similar to meatloaf, but are made with Sausage and Quinoa Crumbs instead. They are filling, tasty, higher in protein and lower in carbs than a traditional meat loaf. They stay together well when serving but are soft and flaky when eaten. They really go well with pretty much anything sausage links go well with, except maybe syrup and waffles, they are a bit on the savory side but if your feeling super adventurous by all means.
INGREDIENTS
- 1 lb ground sausage (mild or spicy)
- 1 cup quinoa crumbs (you can check out our recipe here or just sub breadcrumbs)
- 1 egg
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 t oil – we use either coconut or extra virgin olive oil
INSTRUCTIONS
- You can either bake them or fry them in a skillet. If baking – Pre-heat oven to 375.
- In a large bowl, hand mix all ingredients together and form into links (you can also form into patties or any other desire shape)
- Over medium heat, add oil to skillet and once heated, add your links. Cook for 5-10 minutes per side, until browned on the outside and cooked thoroughly.
- If baking, place on greased sheet and bake them 5-10 minutes per side, until browned and cooked thoroughly.
- Serve & Enjoy.
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