Breakfast Sausage

Ingredients

• 1 lb ground pork, chicken, or turkey (I like pork, but all work)
• 2 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon oregano
• 1 teaspoon sage
• 1/2 teaspoon allspice
• 1/2 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon nutmeg
• 1/4 teaspoon red pepper flakes
• *optional* 1 Tablespoon honey/brown sugar – it adds a nice sweetness – sometimes I add it, sometimes I don’t :)

Directions